about SMO
Shannon M. O'Regan

SMO Ventures’ visionary, Shannon M O'Regan, is a nationally certified wellness coach and fitness expert.

Shannon specializes in working with women - privately and semi-privately. As an active leader in the fitness industry’s evolution for over 20 years, Shannon is uniquely skilled to support a woman's personal fitness intentions at every phase of life: young adult, pre/post natal, peri/post menopause. Shannon has served as a practical instructor - teaching others to be trainers and instructors. Whether she’s facilitating coaching calls, conducting workshops, conditioning private clients, or leading a group class, Shannon’s commitment to the success of her clients’ goals and objectives are second-to-none.

As a parent, spouse, and independent business owner, Shannon has experienced and knows first-hand the significant role balance, harmony, self-care and coaching support play in life. She also understands that we must take care of ourselves in order to be there for all those in our lives. This is the genesis of wellness coaching to SMO Ventures' practice.

With Shannon’s expertise, enthusiasm, and vision she’s the powerhouse of SMO Ventures’ success for your Body, your Well-being and your Life..

Affiliations

Member IDEA Health and Fitness Association

American College of Sports Medicine

Wellcoaches

Member Step Up Women's Network

Contributor JustANumber.com

 

 
 
On Fitness...

"I’m inspired by my clients as I watch them transform their bodies. The empowerment they feel as their strength and fitness level progresses is a rewarding gift. I’m grateful to be a contributor to their success."

On Wellness...

"When you're clear what you want for your life and how you want to feel - everything is possible. When we care for ourselves with the love and affection we give to others - we conquer. Fantastic."

~ Shannon O'Regan