SMO in the News
Shannon has been featured in and contributed to several publications as a result of her commitment to personal fitness:
February 2009
Shannon was profiled on the Make It Better website. Read the article here.
January 2008
Shannon was featured on the cover of the Evanston Athletic Club's winter brochure.
September 2006
Women's Health magazine article, Balls to the Wall, featured a total body workout designed by Shannon.
Raves for SMO
"I am now working with Shannon as my personal trainer. I have worked with several personal trainers over the years and clearly Shannon is one of the best. She understands what it means to be a 40-something woman with a 30-something mindset. Her workouts are fun and often grueling (and as she likes to say... but in a good way). She challenges you, yet meets you exactly where you are, and you feel terrific every step of the way. Ladies - stop doing your old workout routines and start working with Shannon. She totally gets what it is to be a woman facing everything we face each and every day. Call her - she's awesome"
"Working with Shannon not only helped me achieve new levels of strength and fitness, but also confidence and self-esteem. She provided me with a platform I will carry with me always."
"I have been working with Shannon for over a year, and I can tell you that I have never worked with a trainer that has been as hands on and thorough as she is. Shannon has a way of making every session educational, extremely effective, and fun; I have never met anyone as passionate and successful at making an impact. I highly recommend her. I see a change in my overall body composition every week...Thank you, Shannon!"
"I've worked out with Shannon for several years now and have seen great results by improving my cardio capacity, strength and endurance. Shannon's workouts are fun, challenging and never, ever boring! She is a fanatic for form which yields optimal results while protecting against injuries. Shannon is enthusiastic, encouraging, and dedicated to providing a challenging workout. I'm in better shape now in my forties than I was in my twenties. Thank you, Shannon!"
"I am 52 years old and, thanks in large part to Shannon O’Regan, I am in the best physical condition of my life. My muscles are strong, toned and defined. My heart is strong and healthy. And my blood pressure is at the low end of normal.
I have been working out with Shannon for over two years. I rearrange my work schedule so I can get my biweekly dose of vitamin Shannon.
I am consistently impressed by her knowledge of body mechanics and the latest fitness trends, as well as her creativity and down-to-earth approach to exercise. She pays such close attention to proper form and is committed to achieving optimal results for each of her clients."
