SMO Fit - Personal Fitness, the ultimate in custom training, planning, and consulting services.
Training
It's all eyes on you, the client; watching, assisting and motivating you with every move you make; every breath you take, and every weight you lift. Hands on tweaking, adjusting, aligning; keeping you focused and safe to ensure you attain your fitness objectives. We're committed to your fitness commitment.
Training sessions are available privately, one-on-one or semi-privately, 2:1 and 3:1. We work with you in your home, outdoors, or in one of several locations we've affiliated ourselves with. Sessions are available per hour and in packages of 10. New clients receive a complimentary 30-minute goal and objective review TeleFit call.
Planning
You're motivated, skilled, and disciplined to workout on your own. You simply want a plan to follow supporting your endeavors. Done. Together, we'll develop a customized 6-week initial or 3-month progressive plan that suits your needs and lifestyle.
A custom-created 6-week plan gets you off the launch pad and moving. New clients receive a complimentary 30-minute goal and objective review TeleFit call. All clients receive (4) 15-minute personal TeleFit support calls during the 6-week plan.
The 3-month custom-created progressive plan incorporates the necessary gradual adjustments to accommodate your improving levels of strength and fitness. Be assured you'll be challenged and successful every step of the way. New clients receive a complimentary 30-minute goal and objective review TeleFit call. All clients receive (8) 15-minute personal TeleFit support calls during the 3-month plan.
Consulting
What's working? What isn't? What's missing? Where do you start? How do you mix-it-up? How can you keep your workout fresh at any given time? You're doing leg work but your shoulders are hurting. What's up with that? You've got questions. We've got answers. Whether you getting started, setting up a home environment, or simply have a pesky obstacle in your workout regimen to overcome, our insights and experience are here to help you. Personal Fitness Consulting is available in hourly sessions.
Pricing
SMO Fit - Personal Fitness Training / Planning / Consulting is about personalization and customization - for you. Contact us for more information and to set-up an appointment
Gift Certificates - easily available for all SMO Ventures services, an excellent investment.
Personal Fitness Training
| Training | Hourly | 10-Session Package | Savings |
|---|---|---|---|
| Private 1:1 | $95 | $855 | 10% on package |
| Semi-Private 2:1 | $152 | $1,520 | 20% off private |
| Semi-Private 3:1 | $214 | $2,140 | 25% off private |
Personal Fitness Planning and Consulting
| Planning & Consulting | 30-minute Objective Session |
Fitness Plan Schedule | TeleFit Progress Support Included |
|---|---|---|---|
| 6-week plan | Complimentary | $520 | (4) 15-min complimentary TeleFit calls |
| 3-month plan | Complimentary | $1,000 | (8) 15-min complimentary TeleFit calls |
| Consult Meeting | ~ | ~ | $95/hr |
All payments are due in advance of meeting with your fitness specialist. Cash, Personal Check, and PayPal is accepted*. (*Returned checks are charged a $40 NSF fee; a 5% convenience fee is added to all PayPal payments)
